http://www.vivastreet.co.uk/ 2008-07-24T18:07:29Z http://classes-sports.vivastreet.co.uk/classes_sports+london-nw11/personal-fitness-training/8528121 http://classes-sports.vivastreet.co.uk/classes_sports+london-nw11/personal-fitness-training/8528121 24 years of experience and qualifications. I am on the list of The Register of Exercise Professionals as an advanced Instructor, and have facilitated all types of Exercise Prescription from beginners to advanced; Sports Specific; For the older Adult; Core Stability. Age ranges from 15-90. My phylosophy of Personal Fitness Training is based on my belief in working in partnership with people to provide quality person centred care and well-being. A percentage of my earnings is donated to charities of a choice in which I believe have a serious need for support. http://classes-sports.vivastreet.co.uk/classes_sports+london-n21/snooker-coaching-in-london/8523589 http://classes-sports.vivastreet.co.uk/classes_sports+london-n21/snooker-coaching-in-london/8523589 SNOOKER COACHING AVAILABLE FROM ALI BASSIRI PROFESSIONAL SNOOKER PLAYER AND COACH MEMBER OF THE WSA (WORLD SNOOKER ASSOCIATION) BASED IN BUSH HILL PARK IN LONDON. http://www.abassiri.co.uk/ http://classes-sports.vivastreet.co.uk/classes_sports+edinburgh-eh13/british-military-fitness-5---10k-run---with-a---difference---/8517799 http://classes-sports.vivastreet.co.uk/classes_sports+edinburgh-eh13/british-military-fitness-5---10k-run---with-a---difference---/8517799 Military 5k &10k Scotland - Saturday 1 November 2008 After the success of our first Scottish Military 10k back in March, we are back again in November this year. Please find below details in relation to this exciting event. The Race This race is definitely not your normal 5 or 10k event. It's off-road, it's muddy, it's challenging, and it's definitely something to tell your friends about! The race will take place in the Pentlands Hills just south of Edinburgh. The start point will be near Dreghorn Barracks. The race will start at 10:00hrs in a screen of smoke and 'flashbangs' to give it an extra military feel. Registration will open at 08:30hrs.This is a tough race! Don't expect a walk in the park! The Safety Safety is our number one concern at all times and experienced marshals will be at hand to monitor tricky sections of the route. For safety reasons numbers will be limited to 400. Anyone taking part in the race must accept that there is an element of risk with all such activities. The Cost The cost to take part in either the 5k or 10k race will be £20. There are no poxy medals, t-shirts or anything like that. This is a British Military Fitness run, you race for pride! However if you really want a 10k t-shirt you can buy one on our web shop. The Prizes Cotswold Outdoor Specialists and Runners Needs are both donating gift vouchers to the fastest male and fastest female in the 10k category. There will also be a free month British Military Fitness membership to the fastest male and fastest female in the 5k category! Entry Please visit our event website for further information on the event, and to pay for your entry in to our Military 5k or 10k event. (http://www.britmilfit.com/events/Military_10K_and_5k_scotland.aspx) About Us We are the UK's leading outdoor fitness provider. Now operating in parks across the UK, we offer the best way to get fit and lose weight, whilst having great fun with other people! Our military fitness classes are run by serving or former members of the armed forces with recognised fitness training qualifications. They will help to motivate and encourage you to get back into fitness! If you require any further information, please email Lou@britmilfit.com Look forward to seeing you all there! http://classes-sports.vivastreet.co.uk/classes_sports+london-n14/shaolin-kung-fu/8515285 http://classes-sports.vivastreet.co.uk/classes_sports+london-n14/shaolin-kung-fu/8515285 Northern Shaolin System Kung-Fu Traditional Wu-Shu Kung Fu, Wu Shu, Tai Chi, San shao & Weapon Training The only place where you can learn the best self-defence techniques, self-discipline, improve your fitness level & concentration and increase your flexibility. Training is carried out by a fully qualified trainer with over 18 years experience in Chinese martial arts. The Benefits of Kung-Fu Health and Fitness By health, we mean not only being free from illness, but the ability to sleep soundly, to work energetically, to think clearly, and to be calm yet alert. By fitness, we mean not just physical strength, but the ability to react quickly, to endure hard work, and to concentrate without mental fatigue. Character Training Kung Fu teaching emphasizes moral development as well as physical training, stressing values like respect, courage, tolerance, and reverence for life. The very nature of Kung Fu training is a long process of character building. Wholesome qualities like endurance, perseverance, discipline, loyalty, and a calm disposition are prerequisites for progress, especially at higher levels. All these qualities, acquired through Kung Fu training, are transferable to daily life. Self-Defence Self-defence is the essence of Chinese martial arts. True Kung Fu teaching always instructs students to be tolerant and avoid fighting, but the ability to defend oneself is a valuable asset. It is only when we know that we can defend ourselves effectively that we gain self-confidence. Our Company Values NSS Kung-Fu is committed to: • Quality • Equality • Achievement • Continuous Improvement • helping change lives for the better Fridays 8:00pm – 9:00pm St Andrew’s Church Hall Chase Side, Southgate N14 5PP Saturdays 11:30am – 12:30pm Fitness First 1st & 2nd Floor 706 High Road North Finchley N12 9QL Please do not hesitate to E-mail or contact me for any advice Sifu Payam Mobile: 0782 811 9773 Email: sifu_payam@mail.com URL: http://www.nss-kungfu.com http://classes-sports.vivastreet.co.uk/classes_sports+edinburgh-eh5/martial-arts-for-low-confidence-and-mental-health-sufferers/8501708 http://classes-sports.vivastreet.co.uk/classes_sports+edinburgh-eh5/martial-arts-for-low-confidence-and-mental-health-sufferers/8501708 Martial Arts and Self defence class for persons with low self confidence, poor self image, stress issues or managed mental health problems. Adult only. If you have a managed mental health condition, such as depression, Bi-Polar etc, or if you are suffering from anger issues, stress management issues, anxiety, low self esteem, poor self image etc then this may be the class for you. Please note that mental health conditions must be managed and remain under the supervision of your medical doctor. Persons suffering from uncontrolled mental health conditions such as suicidal thoughts or mania must first balance their conditions. The classes are expected to run at the Salisbury Centre, near the Commonwealth Pool, Edinburgh, starting fairly soon. The Instructor is a fully qualified 4th Dan Martial Art Instructor registered and insured with the B.N.M.A.A. and registered with B.B.I., as well as being a qualified and practicing complementary health therapist and psychotherapist. Stuart is also an accredited trainer with an NVQ Level 4 in Training and Development running programmes in Complementary Health Education, Stress Management education and Martial Art Education. All adults that meet the above criteria are welcome. Please note we are an adult service provider and not a young person service provider. We cater for managed conditions and not adults in a "vulnerable" state. Persons requiring continuous support or care, and who are considered vulnerable adults are not suitable as students for this service. More information at http://www.scotlandtherapy.co.uk/martial.htm Please email to register interest. http://classes-sports.vivastreet.co.uk/classes_sports+cambridge-cb4/thinking-of-doing-a-marathon-/8484066 http://classes-sports.vivastreet.co.uk/classes_sports+cambridge-cb4/thinking-of-doing-a-marathon-/8484066 Marathon preparation day at Cottenham Village Colege on September 20th 2008, 9am to 1pm. Suitable for all abilities. Sessions on nutrition, creating a training plan, mental preparation and a training session to finish suitable for absolutely everyone. Contact marathonmadeeasy@yahoo.co.uk http://classes-sports.vivastreet.co.uk/classes_sports+london-nw7/yoga-for-children/8437768 http://classes-sports.vivastreet.co.uk/classes_sports+london-nw7/yoga-for-children/8437768 Children explore traditional yoga postures, breathing techniques and relaxation in a fun, accessible way. Yoga for Children helps to: o Increases concentration o Develops flexibility, core strength and balance o Improves breathing and sleep patterns o Improves posture o Heightens self-esteem o Strengthens Immune System and calms central nervous system o Is a non-competitive form of exercise http://classes-sports.vivastreet.co.uk/classes_sports+london-nw7/power-yoga---------edgware--mill-hill--hendon--golders-green/8437693 http://classes-sports.vivastreet.co.uk/classes_sports+london-nw7/power-yoga---------edgware--mill-hill--hendon--golders-green/8437693 Yoga concentrates on a series of "Asanas" or "postures" combined with breath control exercises. This session will begin with Pranayama and detox breathing exercise followed by a sequence of asanas. As you progress with this class, you will gain greater flexibility in your body and mind, and we will then incorporate a more dynamic hatha practice. As you progress in your practice, you will develop physical strength and emotional strength that will help you handle the challenges of life with a balanced disposition. http://classes-sports.vivastreet.co.uk/classes_sports+london-nw7/pregnancy-yoga---mill-hill--edgware-golders-green/8437654 http://classes-sports.vivastreet.co.uk/classes_sports+london-nw7/pregnancy-yoga---mill-hill--edgware-golders-green/8437654 Yoga is one of the best forms of exercise during pregnancy, a gentle, safe means of keeping toned and supple without strain, of keeping aches and pains at bay and energy flowing, of relaxing mind and body, and preparing for the physical demands of childbirth – and motherhood itself. Classic postures, rhythmical sequences and movements, integrating the flow of the breath at all times have been carefully adapted to the needs of pregnant women. http://classes-sports.vivastreet.co.uk/classes_sports+exeter-ex1/personal-training---circuit-classes/8432833 http://classes-sports.vivastreet.co.uk/classes_sports+exeter-ex1/personal-training---circuit-classes/8432833 Smile Fitness Personal Training and group exercise classes. The business has been set up to offer a range of fitness services to cater to individuals with differing needs and budgets. I run circuit classes at a variety of locations around the Exeter area. Also a Personal Training service is in place to help individuals achieve fitness goals with professional help that is proven to be successful. For a view of services please refer to my website at www.smilefit.co.uk and from there you may contact me for further details. http://classes-sports.vivastreet.co.uk/classes_sports+oxford-ox4/pilates-for-back-pain/8420905 http://classes-sports.vivastreet.co.uk/classes_sports+oxford-ox4/pilates-for-back-pain/8420905 pilates for back pain announcing the release of a brand new dvd to help you to deal with and cure your back pain never before released techniques an absolute must. http://classes-sports.vivastreet.co.uk/classes_sports+birmingham-b18/affordable-personal-training/8415376 http://classes-sports.vivastreet.co.uk/classes_sports+birmingham-b18/affordable-personal-training/8415376 Want to shape up for the summer ? Want to lose weight ? Want motivation to help you train ? Need expert advice on nutrition ? Want a tailored made programme ? All personal training sessions include – Weight Management Nutritional Advice Body Composition Analysis From only £20.00 per session you can enjoy all these benefits in the comfort of your own house. £20 - 45 min session £25 - 1 hour session Discounts available for block bookings Check me on: http://www.birminghammail.net/lifestyle/birmingham-shopping/birmingham-shopping-news/2008/04/28/it-s-great-to-help-people-get-fitter-97319-20830016/ For more information please contact Marina on – 07958349347 Or email marinabonneville@yahoo.com http://classes-sports.vivastreet.co.uk/classes_sports+manchester-m31/horse-riding-lessons/8414640 http://classes-sports.vivastreet.co.uk/classes_sports+manchester-m31/horse-riding-lessons/8414640 We can offer affordable horse riding lessons for adults and children. Our instructors are fully qualified and our horses are safe and well behaved. Children will receive their first lesson free as an introduction to horse riding and our classes are held at the weekend. For adults, we hold beginners classes on a Tuesday evening at £10 per lesson. We are based 5 mins from Trafford Centre http://classes-sports.vivastreet.co.uk/classes_sports+london-wc2b/hula-hoop-taecher-wanted/8414549 http://classes-sports.vivastreet.co.uk/classes_sports+london-wc2b/hula-hoop-taecher-wanted/8414549 I am looking for a Hula Hoop teacher to teach a short course in Central London.27 Sep-18 oct at 11.30 for 1 hour class. Please email me Renate.lalloo@citylit.ac.uk http://classes-sports.vivastreet.co.uk/classes_sports+sheffield-s6/mum--s-and-baby-yoga-in-walkley/8385033 http://classes-sports.vivastreet.co.uk/classes_sports+sheffield-s6/mum--s-and-baby-yoga-in-walkley/8385033 Hi mum's with babies! Looking for a new activity for the two of you? What about a lovely class with your baby learning to massage them, practicing baby yoga with them and learning how to help your baby with little things that make them cry such as wind and colic? It's a great way to deepen the bond with your baby and understand then on a higher level. Our classes cover off all of these areas and will help you with your post natal recovery using yoga asana(exercise), breathing and relaxation techniques. Our new class start 29th September, 11:00 - 12:00 at the Buddhist Centre, Howard Road, Walkley. Please contact me for details. Email - pregnantyogini@hotmail.com Telephone - 07739490143 WWW.pregnantyogini.com. http://classes-sports.vivastreet.co.uk/classes_sports+exeter-ex2/school-holiday-football-courses-for-children/8384952 http://classes-sports.vivastreet.co.uk/classes_sports+exeter-ex2/school-holiday-football-courses-for-children/8384952 Generation Soccer will be holding school holiday courses this summer at lots of locations across Devon. Children aged 5-14 can have fun, learn skills, meet new friends & win prizes. Also, watch out for our weekend courses, after school clubs & football parties! Take a look at our website www.generationsoccer.co.uk or call us on 01392 680190. http://classes-sports.vivastreet.co.uk/classes_sports+leicester-le5/health-and-fitness-coaching-/8378460 http://classes-sports.vivastreet.co.uk/classes_sports+leicester-le5/health-and-fitness-coaching-/8378460 Established in 2007, Fitness on Demand has many years experience in the health and fitness coaching profession, with the focus on providing weight loss and health and fitness gains to clients throughout the UK. The company is located in Evington (Leicester) and was created by Calum Gore, Health and Fitness expert. The group provides the general public with a professional health and fitness coaching service and operates from at clients homes, in parks or various gyms. The fully qualified staff help clients achieve weight loss. The service is designed to be cost effective and enjoyable every time. The company is able to offer reliable health and fitness classes such as weight loss, using coaching sessions, group coaching sessions, boxercise classes and kids fit camps. Tried and tested over and over again, the various products are just right for the general public and can be used by all. The coaching sessions are available to take place at your home, office, local park and various gyms. With a close-knit unit of skilled and experienced, Health and fitness coaches, Fitness on Demand has a growing team, registered level 3 advance. For more information on qualifications please visit the website. Fitness on Demand has an expanding network of clients, located in and around Leicester. The company is managed by Calum Gore who has been involved in the personal training and health and fitness industry for many years. Calum Gore is well trained to look after the clients in the company, having previously worked for many gyms and highly recognised clients. Calum offers free consultations please visit www.fitnessondemand.co.uk or email calum@fitnessondemand.co.uk http://classes-sports.vivastreet.co.uk/classes_sports+brighton-bn1/brighton-martial-arts/8374144 http://classes-sports.vivastreet.co.uk/classes_sports+brighton-bn1/brighton-martial-arts/8374144 Brighton Martial Arts. Brighton and Hove Taekwon-Do offers martial arts, self defence and fitness training. 10 classes a week for children, across Brighton and Hove. Tots classes for Children ages 3-6 years at Balfour Junior School, Tuesday afternoons. At Brighton and Hove Taekwon-Do School the complete martial art of ITF Taekwon-Do is taught, not only the spectacular kicking techniques that it is famous for but also the devasting punches, blocks, strikes as well as release techniques, take downs, defence against weapons and against more than one opponent. Children also learn life skills, balance, co-ordination, spatial awareness, concentration. www.tkdbrighton.com 01273 508120 http://classes-sports.vivastreet.co.uk/classes_sports+sheffield-s26/pregnancy-yoga-in-handsworth/8366245 http://classes-sports.vivastreet.co.uk/classes_sports+sheffield-s26/pregnancy-yoga-in-handsworth/8366245 Hello lovely Mum's to be. Congratulations if you are reading this and how exciting. I am setting up a new pregnancy yoga class in Handsworth especially for you! In our class we focus on helping you yogically with your babies birth. The classes include: Breathing techniques for the different stages of the birth; Pre birth baby bonding and acceptance practices; Body awareness, strenghtening and stretching exercises to keep you strong for the birth and post natal recovery; Pelvic floor exercises; Relaxation and meditation; Our new class starts shortly! Please contact me for details. Email - pregnantyogini@hotmail.com Telephone - 07739490143 WWW.pregnantyogini.com Namaste, Nicola http://classes-sports.vivastreet.co.uk/classes_sports+sheffield-s26/mum--s-and-baby-yoga-in-beighton/8366217 http://classes-sports.vivastreet.co.uk/classes_sports+sheffield-s26/mum--s-and-baby-yoga-in-beighton/8366217 Hi mum's with babies! Looking for a new activity for the two of you? What about a lovely class with your baby learning to massage them, practicing baby yoga with them and learning how to help your baby with little things that make them cry such as wind and colic? It's a great way to deepen the bond with your baby and understand then on a higher level. Our classes cover off all of these areas and will help you with your post natal recovery using yoga asana(exercise), breathing and relaxation techniques. Our new class starts soon! Please contact me for details. Email - pregnantyogini@hotmail.com Telephone - 07739490143 WWW.pregnantyogini.com. Namaste, Nicola http://classes-sports.vivastreet.co.uk/classes_sports+london-e13/muay-thai--kickboxing--martial-arts--self-defence--fitness--/8365818 http://classes-sports.vivastreet.co.uk/classes_sports+london-e13/muay-thai--kickboxing--martial-arts--self-defence--fitness--/8365818 Welcome to East London Muay Thai Academy. The aim of the Academy is to make Thai Boxing as accessible as possible for as many people as possible. Muay Thai is a national sport of Thailand as well as a national passion. Known as the science of eight limbs Muay Thai kickboxing uses the knees and elbows as well as kicks and punches. Muay Thai kickboxing is a professional and amateur sport, a martial art, aerobic fitness programme and a useful form of self-defence. On a physical level regular Muay Thai training will give you a well-proportioned physique, build stamina and get you in excellent shape. Muay Thai kickboxing teaches you to defend yourself and you will also gain greater strength, agility, and will benefit from an immune system boost. On a mental level the study of Muay Thai kickboxing will improve your self-confidence, discipline and self-awareness. Muay Thai kickboxing is a form of unarmed combat accessible to all people everywhere, children and adults, male and female. Not everyone learning Muay Thai kickboxing wishes to compete. Nowadays people from all walks of life are turning to Muay Thai kickboxing for many different reasons. Please Note Classes will be starting from Wednesday 10th September 2008 Book your place now to avoid dissapointment Contact: Simon 07949 431 259 Email: eastlondonmuaythai@yahoo.co.uk http://classes-sports.vivastreet.co.uk/classes_sports+london-e13/muay-thai--kickboxing--martial-arts--self-defence--fitness--/8365745 http://classes-sports.vivastreet.co.uk/classes_sports+london-e13/muay-thai--kickboxing--martial-arts--self-defence--fitness--/8365745 Welcome to East London Muay Thai Academy. The aim of the Academy is to make Thai Boxing as accessible as possible for as many people as possible. Muay Thai is a national sport of Thailand as well as a national passion. Known as the science of eight limbs Muay Thai kickboxing uses the knees and elbows as well as kicks and punches. Muay Thai kickboxing is a professional and amateur sport, a martial art, aerobic fitness programme and a useful form of self-defence. On a physical level regular Muay Thai training will give you a well-proportioned physique, build stamina and get you in excellent shape. Muay Thai kickboxing teaches you to defend yourself and you will also gain greater strength, agility, and will benefit from an immune system boost. On a mental level the study of Muay Thai kickboxing will improve your self-confidence, discipline and self-awareness. Muay Thai kickboxing is a form of unarmed combat accessible to all people everywhere, children and adults, male and female. Not everyone learning Muay Thai kickboxing wishes to compete. Nowadays people from all walks of life are turning to Muay Thai kickboxing for many different reasons. Please Note Classes will be starting from Wednesday 10th September 2008 Book your place now to avoid dissapointment Contact: Simon 07949 431 259 Email: eastlondonmuaythai@yahoo.co.uk http://classes-sports.vivastreet.co.uk/classes_sports+falkirk-fk1/kuk-sool-won-falkirk-martial-arts-beginners-classes/8361288 http://classes-sports.vivastreet.co.uk/classes_sports+falkirk-fk1/kuk-sool-won-falkirk-martial-arts-beginners-classes/8361288 come and join the extraordinary martial arts it will change your life regarless of age weight or fitness level contact me don mackenzie 4th degree assistant master on 07743885719 or email me on don_mackenzie2000@yahoo.com http://classes-sports.vivastreet.co.uk/classes_sports+leeds-ls1/krav-maga--self-defence--leeds-training-session-/8350517 http://classes-sports.vivastreet.co.uk/classes_sports+leeds-ls1/krav-maga--self-defence--leeds-training-session-/8350517 I will be holding a 2 hour Krav Maga intensive training session in Leeds every couple of months. Learn how to defend yourself like Jason Bourne. Amazed by Jason's fighting prowess? Come and try Krav Maga for yourself at our training session in Leeds. E mail Adrian@kravmaga-system.com to reserve your place. Learn how to escape from many different holds and locks, i.e side head locks, bear hugs and a variety of chokes from the side, from behind and many more. Learn how to defend your self against knife attacks and how to fight back. Krav Maga is easier to learn than martial arts and much more effective. Adrian Siman Chief Instructor 07850 864226 www.kravmaga-system.com http://classes-sports.vivastreet.co.uk/classes_sports+hull-hu1/krav-maga--self-defence--hull/8350465 http://classes-sports.vivastreet.co.uk/classes_sports+hull-hu1/krav-maga--self-defence--hull/8350465 Learn how to defend yourself like Jason Bourne. Amazed by Jason's fighting prowess? Come and try Krav Maga for yourself at our training session in Hull. E mail Adrian@kravmaga-system.com to reserve your place. Learn how to escape from many different holds and locks, i.e side head locks, bear hugs and a variety of chokes from the side, from behind and many more. Learn how to defend your self against knife attacks and how to fight back. Krav Maga is easier to learn than martial arts and much more effective. George 07825 598797 www.kravmaga-system.com http://classes-sports.vivastreet.co.uk/classes_sports+york-yo10/krav-maga--self-defence--york/8350451 http://classes-sports.vivastreet.co.uk/classes_sports+york-yo10/krav-maga--self-defence--york/8350451 Learn how to defend yourself like Jason Bourne. Amazed by Jason's fighting prowess? Come and try Krav Maga for yourself at our training session in York. E mail Adrian@kravmaga-system.com to reserve your place. Learn how to escape from many different holds and locks, i.e side head locks, bear hugs and a variety of chokes from the side, from behind and many more. Learn how to defend your self against knife attacks and how to fight back. Krav Maga is easier to learn than martial arts and much more effective. George 07825 598797 www.kravmaga-system.com http://classes-sports.vivastreet.co.uk/classes_sports+doncaster-dn4/krav-maga--self-defence--doncaster/8350430 http://classes-sports.vivastreet.co.uk/classes_sports+doncaster-dn4/krav-maga--self-defence--doncaster/8350430 Learn how to defend yourself like Jason Bourne. Amazed by Jason's fighting prowess? Come and try Krav Maga for yourself at our training session in Doncaster. E mail Adrian@kravmaga-system.com to reserve your place. Learn how to escape from many different holds and locks, i.e side head locks, bear hugs and a variety of chokes from the side, from behind and many more. Learn how to defend your self against knife attacks and how to fight back. Krav Maga is easier to learn than martial arts and much more effective. George 07825 598797 www.kravmaga-system.com http://classes-sports.vivastreet.co.uk/classes_sports+sheffield-s1/krav-maga--self-defence--training-session/8350362 http://classes-sports.vivastreet.co.uk/classes_sports+sheffield-s1/krav-maga--self-defence--training-session/8350362 I will be holding a 2 hour Krav Maga intensive training session in Sheffield on Sunday 3rd August. Learn how to defend yourself like Jason Bourne. Amazed by Jason's fighting prowess? Come and try Krav Maga for yourself at our training session in Sheffield. E mail Adrian@kravmaga-system.com to reserve your place. Learn how to escape from many different holds and locks, i.e side head locks, bear hugs and a variety of chokes from the side, from behind and many more. Learn how to defend your self against knife attacks and how to fight back. Krav Maga is easier to learn than martial arts and much more effective. George 07825 598797 www.kravmaga-system.com http://classes-sports.vivastreet.co.uk/classes_sports+wickford-ss11/tae-kwon-do/8347589 http://classes-sports.vivastreet.co.uk/classes_sports+wickford-ss11/tae-kwon-do/8347589 Come and train with the UK's biggest Martial Arts association. TAGB Tae Kwon-do classes starting now in the Wickford area. http://classes-sports.vivastreet.co.uk/classes_sports+wakefield-wf4/pilates-classes/8346779 http://classes-sports.vivastreet.co.uk/classes_sports+wakefield-wf4/pilates-classes/8346779 Small Group Pilates Classes Wakefield * Improve your posture * Rehabilitate injury * Flatten your tummy Starting September 4th near j39 off the M1 Complete beginners at 6pm intermediates at 7pm Maximum of 8 places so that you get the attention you need Call Jana on 07709 804579 or www.tayloredwellness.co.uk http://classes-sports.vivastreet.co.uk/classes_sports+sunderland-sr4/community-karate-club/8345935 http://classes-sports.vivastreet.co.uk/classes_sports+sunderland-sr4/community-karate-club/8345935 karate club offering lessons for adults and children.lessions are held Mondays and thursdays in highfeild community centre which is based in highfeild children's centre in ford estate.why not learning a martial art and have some fun, or learn self defence for your own security. each session costs £2 for beginners. http://classes-sports.vivastreet.co.uk/classes_sports+crawley-rh10/kung-fu-classes-for-men--women---children/8338845 http://classes-sports.vivastreet.co.uk/classes_sports+crawley-rh10/kung-fu-classes-for-men--women---children/8338845 We Can Bring MASSIVE Changes in YOU - Almost Overnight! Men, women, children, often whole families sign up for our programmes - studying the most complete system available and benefiting themselves in so many areas of their lives. Let us help you too. Whether you want incredible Martial Arts skills, unstoppable confidence, massive weight loss or just a whole bunch of new friends we can help you just as we have for so many 100's of others just like you. Our members have gone from clinically obese to sleek and fit, from afraid to fearless, from being lead to being a leader, from complete beginner to world class instructor! Martial Arts Mastery is Just One Click or Call Away Because Martial Arts is about much more than just punching and kicking, for 1000’s of years the Martial Arts have been the preserve of the warrior with their code of honour and dignity, of leadership and courage a life of action but also of spiritual and emotional development. Please take the time to visit our website - take the next step and get the low down on how to develop incredible skills and positive life changes. A Personal Welcome From Master Paul Hawkes Thanks so much for taking the time to visit my website devoted to martial arts and life excellence: Combat training at its best, you’ll never feel safer and you’ll never feel fitter with our "top of the line programmes". You'll understand why the "average" man or woman benefits so much from our programmes and you'll see why our schools are populated by people just like you; doctors, teachers, salespeople, housewives, house-husbands,students, builders and children. In fact, our programmes are changing lives for the better all over this town and the county. Get into the best shape of your life. Improve flexibility overnight. Get motivated and achieve your goals. Move to a whole new level of power and health. It's all here for you - and I look forward to helping, guiding and motivating you. In fact, to help you get rolling, I’m prepared to give you as a gift 2 weeks FREE membership at our Kung Fu School so that you can experience firsthand the amazing benefits that you and or your family will feel when you join. To claim your gift of 2weeks FREE membership please call 01293 544 333, email or pop in to our full time Kung Fu School. This gift is for a limited time only so please contact us immediately to guarantee your place. Yours in Kung Fu, http://classes-sports.vivastreet.co.uk/classes_sports+stalybridge/yoga-stalybridge/8336671 http://classes-sports.vivastreet.co.uk/classes_sports+stalybridge/yoga-stalybridge/8336671 NEW YOGA CLASS starts in Stalybridge - 9th September 2008 St.Peter’s Church Hall 119 Brierley Street SK15 2ED. We meet every TUESDAY 18.30– 20.00 (school term only) to exercise our bodies and minds through the practice of body postures, breathing techniques & relaxation. Cost: £4.00 per session (booked in advance for each term) or £5.00 per session (drop in). If you are interested in attending YOGA CLASS please e-mail: Inga@szel.co.uk http://classes-sports.vivastreet.co.uk/classes_sports+swansea-sa5/10hrs-in-life-health---fitness-gym-with-personal-trainer/8329137 http://classes-sports.vivastreet.co.uk/classes_sports+swansea-sa5/10hrs-in-life-health---fitness-gym-with-personal-trainer/8329137 IM SELLING 10 HRS OF PERSONAL TRAINING SESSIONS IN LIFE,HEALTH & FITNESS GYM. EACH SESSION COSTS £20.00,SO I HAVE £200.00 WORTH. IM SELLING THEM AS I WON THEM IN A COMPETITION,AND STILL HAVEN'T USED THEM. I WOULD LIKE £150.00(ono). http://classes-sports.vivastreet.co.uk/classes_sports+london-se9/badminton-club/8324975 http://classes-sports.vivastreet.co.uk/classes_sports+london-se9/badminton-club/8324975 Eltham Green Sports College, Now has regular Badminton Sessions held every week. Junior Badminton Classes for under 16s are held Tuesday's 6.30pm - 8pm. £1.50 each session. This class is run by Greenwich Council, for more details contact sports development at Greenwich council. Parkside Badminton Club, follows on from 8-10pm with a mixed ability session which is coached. This class is run by a private group and costs £5 per session, which includes feather shuttles, but you have to decide if you are going to join after two visits, and the annual membership is £30 http://classes-sports.vivastreet.co.uk/classes_sports+london-sw3/personal-training/8315488 http://classes-sports.vivastreet.co.uk/classes_sports+london-sw3/personal-training/8315488 Have a fitness goal? Lacking motivation? Board of the same routine? Need a challenge? Want support and help? Fitness is training will offer you a wide range of programmes that suit your personal needs, and help you reach that fitness goal. www.fitnessistraining.co.uk http://classes-sports.vivastreet.co.uk/classes_sports+london-sw10/beginner-outdoor-climbing-course---5-days/8313361 http://classes-sports.vivastreet.co.uk/classes_sports+london-sw10/beginner-outdoor-climbing-course---5-days/8313361 4th - 8th August 2008 - £330 - North Wales http://www.sea2summit.net The 5 day introduction to climbing course gives you a good grounding in the skills and techniques of climbing outside. The course allows you to experience the full joys of outdoor rock climbing. Throughout the week, we build up your confidence and skill level in movement on the rock and handling of the climbing equipment, allowing you to try a wide range of different climbing routes. On the first two days we use friendly single pitch crags (climbable in less than one rope-length). Working at low client to instructor ratios of 1:4 maximises the time spent climbing. Choice of routes and setups will be explained on at least two different rock types. The remaining three days are on longer multi-pitch routes. The ratio is reduced to 1:2, which is necessary to complete routes over 100m in length. We also plan to do at least one atmospheric mountain route. If you are interested we can introduce more complex ropework and gear placements while climbing these routes, cumulating into an introduction to leading on the last day (protecting the climb yourself). Typical itinerary for the Introduction to Outdoor Rock Climbing includes the following: - Introduction days on small friendly crags - How to tie-on and belay (hold the ropes for a fellow climber) - Taught climbing techniques (smearing, edging, bridging, hand jams...) - Seconding on multi-pitch routes - Construction of belays and simple gear placements - Introduction to lead climbing Course Cost: £330 2008 Dates: 4-8 August Prices include instruction and all technical equipment required for rock climbing. All courses are run from Llanberis, Snowdonia and recommendations for accommodation can be made. Each day starts at 9:15 and finishes around 5pm. http://classes-sports.vivastreet.co.uk/classes_sports+blackburn-bb6/personal-training/8306491 http://classes-sports.vivastreet.co.uk/classes_sports+blackburn-bb6/personal-training/8306491 Personal Training with Dance Fitness. Home visits and gym facilities available, Dance Fitness has access to the Spa Leisure at Dunkenhalgh Hotel, Clayton-le-moores and Lee Carter Leisure, Clitheroe. These facilties are available to non-members through Dance Fitness Personal Training. We are currently offering FREE 30 mins consultations, to book yours contact us NOW. www.dancefitness.co.uk http://classes-sports.vivastreet.co.uk/classes_sports+birmingham-b28/west-midlands-personal-training/8305660 http://classes-sports.vivastreet.co.uk/classes_sports+birmingham-b28/west-midlands-personal-training/8305660 Ashplant Fitness is a personal training service based in the West Midlands, our aim is to provide effective exercise to suit the needs of our clients. We offer services including Home Based Personal Training, Online Personal Training, Corporate fitness and Nutritional Assessments. Our trainers are devoted to providing affordable personal training to everyone. Personal training has been found to be the most effective method to achieve your health and fitness goals. Areas covered include Birmingham, Solihull and the surrounding areas. For more info visit the website or call us on 07879020581. http://www.ashplantfitness.co.uk http://classes-sports.vivastreet.co.uk/classes_sports+minehead/tai-chi-qigong-shibashi-instructors-course/8305368 http://classes-sports.vivastreet.co.uk/classes_sports+minehead/tai-chi-qigong-shibashi-instructors-course/8305368 Online Shibashi Instructors course for health professionals, complementary practitioners, exercise instructors. OCN accredited http://classes-sports.vivastreet.co.uk/classes_sports+leicester-le4/brand-new-joe-hanney-kids-fit-camps-in-leicester-kidsfitcamp/8289466 http://classes-sports.vivastreet.co.uk/classes_sports+leicester-le4/brand-new-joe-hanney-kids-fit-camps-in-leicester-kidsfitcamp/8289466 At last! Be a part of the tell-all Kids Fit Camp now available to the public for the first time ever at Abbey Park, Leicester Dear Parent, Guardian or Children Have you heard all the astonishing news about child obesity? ONE IN 3 CHILDEREN ARE NOW OFFICIALLY OBESE IN BRITAIN! AN OVERWEIGHT CHILD HAS A 95% CHANCE OF BECOMING OBESE AS AN ADULT! Who Comes To Kids Fit Camps? Kids Fit Camps are aimed at Children aged between 8-16 years old and are a great way to lose weight, have fun, make friends and take part in a wide range of activities. The children will get the best of both worlds. The latest, cutting-edge weight loss coaching. PLUS have the most fun doing so! 100% Practical Usable Content and Useful Information that you can put to use right away! In 2006 Joe Hanney, International Personal Trainer of the Year 2008, launched the Women’s Fit Camps which have recently been featured on ITV Central News. With the continued success of the Women’s Fit Camps, Joe and children exercise specialist Calum Gore have set their sights on creating a programme in an effort to decrease child obesity levels and increase their motivation for a fitter, healthier life which has resulted in the creation of the Joe Hanney Kids Fit Camps. The camps will meet twice a week every Tuesday and Thursday 4.30pm-5.30pm at your chosen park. We are offering an exclusive free trial Kids Fit Camp session for your child. It will be great opportunity to come and meet the team and see what the camps are all about! If the above interests you and your child and you would like for them to attend the free trial at 2.30pm on Abbey Park on Saturday 19th July. We can only accept 25 children for the trial day so please email melissa@joehanney.com or call now on 0844 8442471 to book your childs place! http://classes-sports.vivastreet.co.uk/classes_sports+brighton-bn41/spartan-fitness---outdoor-fitness-training/8287401 http://classes-sports.vivastreet.co.uk/classes_sports+brighton-bn41/spartan-fitness---outdoor-fitness-training/8287401 Old-School Fitness Training in Preston Park If you thought getting fit was boring, Think Again. We were the first class in Brighton to use Kettlebells, the amazing weight training devices from Russia that will push you to a whole new fitness level. We also use tyres, ropes, medicine balls and other equipment to give you your most exciting workout ever. Tuesdays and Thursdays 7pm Preston Park Saturday 10.10am Preston Park Contact us Now to book your FREE class info@spartanfit.co.uk www.spartanfit.co.uk http://classes-sports.vivastreet.co.uk/classes_sports+northampton-nn2/pilates-classes/8273199 http://classes-sports.vivastreet.co.uk/classes_sports+northampton-nn2/pilates-classes/8273199 PINK LADY STUDIOS IS NOW RUNNING PILATES CLASSES ON THURSDAYS, COME ALONG AND SEE HOW YOU CAN STREAMLINE YOUR BODY, FOCUS YOUR MIND WITH CLASSIC MAT EXERCISES IN OUR OWN STUDIO. http://classes-sports.vivastreet.co.uk/classes_sports+cheadle-sk8/swimming-school/8272441 http://classes-sports.vivastreet.co.uk/classes_sports+cheadle-sk8/swimming-school/8272441 SWIMMING SCHOOL HAS VACANIES FOR BEGINNERS AND IMPROVERS, SUNDAY EVENINGS FROM 4.30PM EVERY HALF HOUR.(CHEADLE HEATH AREA STOCKPORT)CALL 485 3406 FOR FURTHER DETAILS. http://classes-sports.vivastreet.co.uk/classes_sports+grantham-ng31/self-defence-made-easy/8272056 http://classes-sports.vivastreet.co.uk/classes_sports+grantham-ng31/self-defence-made-easy/8272056 Self Defence Made Easy Join the fastest growing martial art website on the net. Watch and learn from master instructors from pro boxers,kick boxers,traditional karate,kung fu,aikido,jui jitsu,tai chi. Plus the opportunity to see the head instructor Europes foremost expert on the application of pressure points in martial arts. Learn how to double or even treble your striking power with little or no extra effort. Learn the most effective self defence possible. Get free downloads,get free newsletter,join for free. Just try http:www.selfdefencemadeeasy.com http://classes-sports.vivastreet.co.uk/classes_sports+stafford-st16/football-trials--stafford-soccer-school--current-year-3-only/8271180 http://classes-sports.vivastreet.co.uk/classes_sports+stafford-st16/football-trials--stafford-soccer-school--current-year-3-only/8271180 Stafford Soccer School are currently holding trials for a Under 9's football team next season. The trials will take place on Saturday 12th July 9:30 am and Saturday 19th July 9:30 am. We are a F.A Charter Standard Club, currently based at Blessed William Howard Catholic High School in Stafford. All coaches are qualified and CRB checked. Please contact team manager Patrick on 07824632888 http://classes-sports.vivastreet.co.uk/classes_sports+reigate-rh2/how-to-break-80-/8257707 http://classes-sports.vivastreet.co.uk/classes_sports+reigate-rh2/how-to-break-80-/8257707 Stop wasting money on expensive golf lessons and learn how you can play better golf immediately."I'll Take You By the Hand And Tell You Exactly How To Drop 7-10 Strokes From Your Next Round of Golf Instantly... Legally... And Without Even Trying!" Here is a complete manual on how to shoot your best scores ever. Unlock some of the simplest secrets of golf and be prepared to watch your handicap plummet! http://micall.break80.hop.clickbank.net/ http://classes-sports.vivastreet.co.uk/classes_sports+colchester-co3/calorie-meltdown-bootcamp/8254506 http://classes-sports.vivastreet.co.uk/classes_sports+colchester-co3/calorie-meltdown-bootcamp/8254506 Bored of the Gym? You don't seem to get the buzz out of exercise you used to? You haven't got the time to play a sport and in a way miss the comradery it used to bring you. Aerobics and boxercise is good but you have done it all before. You fancy a challenge as well as a fitness regime. Well you have been lucky enough to stumble across a REAL answer to these very REAL problems! The Calorie Meltdown Bootcamp Takes place at Highwoods Country Park in Colchester, starts 11th August on mondays and friday at 6.30pm For more information please visit http://www.danthompsonpersonaltraining.co.uk/bootcamps.html http://classes-sports.vivastreet.co.uk/classes_sports+sidcup-da14/football-players-needed/8230522 http://classes-sports.vivastreet.co.uk/classes_sports+sidcup-da14/football-players-needed/8230522 Players needed for a new sunday league football team in the sidcup area. Must be committed. Age 17+ Please call Tina for more info http://classes-sports.vivastreet.co.uk/classes_sports+london-sw11/fat-loss-bootcamp--shed-stubborn-fat-starts-7th-july/8223893 http://classes-sports.vivastreet.co.uk/classes_sports+london-sw11/fat-loss-bootcamp--shed-stubborn-fat-starts-7th-july/8223893 Have you tried everything to lose weight? Then look no further as local Personal Trainer, Bernadette is offering you a fat loss Bootcamp that will shred stubborn body fat, with a cutting edge exercise and diet plan. The camp is for men and women of all ages, sizes and shapes, who are serious about losing body fat, and wants to improve their health and fitness. “I will email you motivational and educational information telling you exactly what to do”. When you sign up to the Bootcamp, you have to attend 2x classes per week, which will run every Mon & Thurs at 7pm. Bernadette’s Bootcamp will be starting on 7th July at The Wilditch Community Centre in Battersea. You will need to book in advance for the full 4 weeks. It doesn’t matter if you have 3kg or 5kgs to lose, Bootcamp will teach you how to eat and exercise properly. The 4 week camp costs only £72, so book now to avoid disappointment as spaces are limited. http://classes-sports.vivastreet.co.uk/classes_sports+manchester-m31/personal-training-in-altrincham-and-south-manchester/8204449 http://classes-sports.vivastreet.co.uk/classes_sports+manchester-m31/personal-training-in-altrincham-and-south-manchester/8204449 Personal Training at home or outdoors in Altrincham and South Manchester. Welcome to gym-free fitness! Exclusive Personal Training in Manchester and Cheshire Exclusive Personal Training in Manchester and Cheshire. Home training and outdoor training available from experienced and established Personal Trainers in your area. Whatever your goals we will provide the skills, motivation and knowledge needed to reach your targets and help change your life. All you need is the desire and determination to reach your goal, we will do the rest and make it fun and enjoyable along the way! Get in shape with Personal Training in Manchester and Cheshire Allison Williams has dropped 2 dress sizes, 12 % body fat and lost 12lb's in six months through Personal Training, hard work and nutritional advice with Motiv8 Personal Training in Eccles, South Manchester!!! http://classes-sports.vivastreet.co.uk/classes_sports+skegness-pe25/pilates/8203212 http://classes-sports.vivastreet.co.uk/classes_sports+skegness-pe25/pilates/8203212 I teach a number of small group classes in and around the Skegness area. Pilates will help improve your posture, flatten your tummy, reduce and stiffness in your back, neck and shoulders and will make you feel relaxed but energised. A great class if you want to see and feel results without getting out of breath. Suitable for all ages and fitness levels. Please call Emma McDonald on 01754 898909 or e-mail emmamcdonald@fsmail.net for further information. Thank you http://classes-sports.vivastreet.co.uk/classes_sports+london-w1a/online-fitness-programmes/8178936 http://classes-sports.vivastreet.co.uk/classes_sports+london-w1a/online-fitness-programmes/8178936 Visit www.fitonthenet.net for online fitness programmes. No additonal equipment required! Customers receive the following from the fitonthenet Team: • Comprehensive personalised fitness programme • Fully detailed exercise diagrams (with pictures) • Fitness progress chart • Email support and advice from one of our Personal Trainers All programmes are written by fully qualified Advanced Personal Trainers from one of the leading consultancies in the UK. http://classes-sports.vivastreet.co.uk/classes_sports+glasgow-g20/a1---west-end-yoga/8149075 http://classes-sports.vivastreet.co.uk/classes_sports+glasgow-g20/a1---west-end-yoga/8149075 Gentle Yoga & Yoga Therapy techniques with an emphasis on slow mindful movements. Creating body awareness, Strengthening the Body & Mind. Beginners of ALL ages Welcome. * Beginners Class Every Thursday 6:00 - 7:00pm * * Improvers Class Every Thursday 7:00 - 8:00pm * ** Classes held in Glasgow West End - Byres Road ** ** To book your place please see contact details ** Internationally Certified Yoga Teacher by Yoga India - International Teacher Training Centre : http://www.yoga-india.org/certified.htm http://classes-sports.vivastreet.co.uk/classes_sports+corby-nn18/uk-taekwondo/8109818 http://classes-sports.vivastreet.co.uk/classes_sports+corby-nn18/uk-taekwondo/8109818 1ST LESSON FREE . Enrolment £30.00 WHICH GIVES YOU Month FREE + Free Suit. (WHY PAY MORE) KEEP FIT & SELF DEFENCE IN THE COMMUNITY. From 4yrs & over and advanced welcome. Suitable for men, women & children. You must act now as numbers are limited. To Secure your place call Phillip Bartlette 4th Dan Black Belt NOW on 07770622776 or 01933 312366 www.uk-taekwondo.com info@uk-taekwondo.com log on to online video Become physically and mentally fit. Improve your child ‘s school grades. Lose weight & prevent peer pressure. Develop super confidence. Become more popular & self assured. Improve fitness & flexibility. Have fun and make new friends. http://classes-sports.vivastreet.co.uk/classes_sports+wallington-sm6/-sutton-5-a-side-football-in-september-need-at-least-6-more-/8103605 http://classes-sports.vivastreet.co.uk/classes_sports+wallington-sm6/-sutton-5-a-side-football-in-september-need-at-least-6-more-/8103605 Hi 5 a side FOOTBALL run by SCOLA( Sutton College of Learning for Adults) is to start 16/09/08 running for 23 weeks every tues Time: 19.00-20.30. ENROLMENT HAS STARTED!!! All levels welcome. last year was very competitive and less fit people can always take time out and re join at will. teams decided on night by standard etc. GOOD FUN AND £30 paid in advance for 23 weeks is GREAT VALUE. scola Tel. 020 8770 6945 or email iag@scola.ac.uk see link for details http://www.scola.ac.uk/pdf_0809/P/P2204PVA.pdf http://classes-sports.vivastreet.co.uk/classes_sports+maidstone-me14/actifit-education---fitness-industry-training-providers/8084220 http://classes-sports.vivastreet.co.uk/classes_sports+maidstone-me14/actifit-education---fitness-industry-training-providers/8084220 ActiFIT Education is an educational training provider that delivers a wide range of nationally recognised fitness industry qualifications, ranging from level 1 to level 3 courses. For further information, visit www.actifit.co.uk http://classes-sports.vivastreet.co.uk/classes_sports+aberdeen-ab12/swimming-lessons-aberdeen-and-south-aberdeenshire/8082758 http://classes-sports.vivastreet.co.uk/classes_sports+aberdeen-ab12/swimming-lessons-aberdeen-and-south-aberdeenshire/8082758 SWIMMING LESSONS FOR CHILDREN AND ADULTS ONE-TO ONE OR GROUPS OF TWO. FULLY INSURED, DISCLOSED, QUALIFIED TEACHER. FOR MORE INFO AND PRICES TELEPHONE 07957 381 873 http://classes-sports.vivastreet.co.uk/classes_sports+aberdeen-ab12/swimming-lessons-aberdeen-and--south-aberdeenshire/8082616 http://classes-sports.vivastreet.co.uk/classes_sports+aberdeen-ab12/swimming-lessons-aberdeen-and--south-aberdeenshire/8082616 PRIVATE SWIMMING LESSONS FOR CHILDREN AND ADULTS. AGE 4 + UP FROM BEGINNER TO COMPETITIVE ONE-TO-ONE OR GROUPS OF TWO. FULLY INSURED, DISCLOSED, QUALIFIED TEACHER. AVAILABLE DURING THE SUMMER HOLIDAYS AND WEEKENDS 30 MIN AND 45 MIN LESSONS AVAILABLE I AM A MEMBER OF THE IOS AND SASA FOR MORE INFORMATIO PLEASE CONTACT ME ON 07957 381 873 http://classes-sports.vivastreet.co.uk/classes_sports+broadstairs/get-fit-for-summer---cardio-tone-for-beginners---join-us/8075173 http://classes-sports.vivastreet.co.uk/classes_sports+broadstairs/get-fit-for-summer---cardio-tone-for-beginners---join-us/8075173 Cardio Tone - "Get Fit for the Summer" We Welcome everyone who wants a fun and sociable way to keep Fit! Our Class is on Mondays at 7:45pm at St Peters Hall In Broadstairs. Dress Code - Sporty (clothes you are comfy in moving in and won't get too hot) and Trainers *********SUMMER PROMOTION - Bring a Friend for only £2.00******** Look forward to seeing you Any questions please call 07717533738 http://classes-sports.vivastreet.co.uk/classes_sports+greenford-ub6/lner-football-club-under-6--s-players-wanted/8068305 http://classes-sports.vivastreet.co.uk/classes_sports+greenford-ub6/lner-football-club-under-6--s-players-wanted/8068305 LNER Youth Football Club are currently taking on new players to start up their Under 6 team for this coming season (2008/09). We are currently training at Maybank Open Space, Maybank Avenue, Sudbury / Wembley every Saturday @ 10:30am. If you are interested in playing for the club and are currently in Reception at school please contact Anthony Harris on 07886962576. Thank You. http://classes-sports.vivastreet.co.uk/classes_sports+blaydon-on-tyne/pfs-norht-east/8065724 http://classes-sports.vivastreet.co.uk/classes_sports+blaydon-on-tyne/pfs-norht-east/8065724 PFS NORTH EAST OFFERS BRAZILLIAN JUI JITSU,JKD,KALI,MMA SELF DEFENCE.WE MEET EVERY MON/630,800 WED 700,830.AT THE WINLATON CENTRE WINLATON GATESHEAD. YOU CAN CHECK US OUT VIA OUR WEB SITE WWW.JEETKUNEDOCONCEPTS.CO.UK SO YOU CAN SEE WHO WE ARE CONNECTED WITH.OR CONTACT ME STEVE 07969316878. http://classes-sports.vivastreet.co.uk/classes_sports+clydebank-g81/pilates-classes/8064841 http://classes-sports.vivastreet.co.uk/classes_sports+clydebank-g81/pilates-classes/8064841 PILATES CLASSES IN CLYDEBANK AND HELENSBURGH. PILATES IS A BLEND OF LENGTHENING AND STRETCHING MOVEMENTS DESIGNED TO IMPROVE YOUR CORE STABILITY,YOUR POSTURE AND IMPROVE YOUR FLEXIBILITY. http://classes-sports.vivastreet.co.uk/classes_sports+hove-bn3/brighton-kettlebells--lose-fat--gain-muscle-/8063246 http://classes-sports.vivastreet.co.uk/classes_sports+hove-bn3/brighton-kettlebells--lose-fat--gain-muscle-/8063246 Kettlebell training is one of the most effective and exciting ways to train. It will burn fat; make you super-fit, flexible and strong. The biggest thing to hit the fitness industry, Kettlebells are creating quite a hype in the U.S. and now they’re taking the U.K by storm, with many celebrities and sportsmen touting their effectiveness for getting them in shape and increasing fitness - Jennifer Lopez and Matthew McConaughey are using them to get amazing physiques! Top K1 fighters such as Bob Sapp and welterweight UFC champion BJ Penn use kettlebells to boost muscular endurance for killer MMA battles. Kettlebell training is one of the most effective and exciting ways to train. It will burn fat; make you super-fit, flexible and strong. Classes and one-to-one training now taking place on Hove Seafront! Get in touch, or see www.brightonkettlebells.co.uk for more details! christian@cvpt.co.uk http://classes-sports.vivastreet.co.uk/classes_sports+benfleet-ss7/muaythai-k-1-kickboxing-/8058391 http://classes-sports.vivastreet.co.uk/classes_sports+benfleet-ss7/muaythai-k-1-kickboxing-/8058391 Dedicated to teaching authentic Muaythai and K-1 Kickboxing in Essex at Benfleet Muaythai Gym Taught by the current WKA British Champion Brad Goldberg. CRB checked and Fully Certified and registered under the United Kingdom Muaythai Federation and Kru Manat Nackiboriphat Grand sport Thailand. Open 7 days a week Check us out on YouTube type 'benfleet promo' For Details call Brad on 07811 001149 or e-mail benfleetmuaythai@hotmail.co.uk http://classes-sports.vivastreet.co.uk/classes_sports+london-e10/wanted---looking-for-teams-to-play-in-a-charity-rugby-7-s-match/8052877 http://classes-sports.vivastreet.co.uk/classes_sports+london-e10/wanted---looking-for-teams-to-play-in-a-charity-rugby-7-s-match/8052877 We are looking for teams to play in a charity Rugby 7's Match in aid of Help for Heros. The match will be played on August the 30th. If you would like to play or even just show your support please contact us for more information. Rebekah Hannah Night Planners 0208 539 1912 http://classes-sports.vivastreet.co.uk/classes_sports+folkestone-ct20/its-here----the-first---only-fitness-boot-camp-for-folkestoe/8048856 http://classes-sports.vivastreet.co.uk/classes_sports+folkestone-ct20/its-here----the-first---only-fitness-boot-camp-for-folkestoe/8048856 Its here... the first & only Fitness Boot Camp in Folkestone & Hythe! * Lose between 2 - 5 % body fat over the course of the month * Tone up & be stronger than you have before * Improve your heart & lung fitness 100% Fun & Fitness Guaranteed or your money back £12 per session or pay up front through paypal or cheque Starts 4 th August 2008 at Radnor Park www.akhealthandfitness.co.uk - go to boot camps http://classes-sports.vivastreet.co.uk/classes_sports+heywood/fitness-classes-in-heywood/8035553 http://classes-sports.vivastreet.co.uk/classes_sports+heywood/fitness-classes-in-heywood/8035553 Do you want affordable fitness? If you do then visit www.jb-fitness.co.uk Alternatively call Jen on 07806 411560 Our classes start from just £ 3.00 and we have classes to suit all levels and tastes. Salsacise, Fitness Pilates and Buggyfit to name just a few. All classes are based in Heywood. See you soon x http://classes-sports.vivastreet.co.uk/classes_sports+dawlish-ex7/women--s-survival-course/8014266 http://classes-sports.vivastreet.co.uk/classes_sports+dawlish-ex7/women--s-survival-course/8014266 4 HOUR WOMEN'S SURVIVAL COURSE Myself and the UK Director will be putting on a 4 hour course late August early September. Date TBC - we will inform you nearer the time. Classes are limited. If you would like to attend please email me - info@control-defence.co.uk to put your name down. The price of the course is £30. Please visit the website www.control-defence.co.uk and goto Level Descriptions - Level 3 for more info. The Women's Survival Module covers the following subjects: Awareness and avoidance Gender difference regarding conflict Hit and run tactics Guarding personal space Sexual harassment Rape Domestic Violence Sexual assault Stalking Making yourself a hard target Criminal decision making process Making your car look less inviting to criminals Car park/vehicle safety Achieving the mind set to fight back Use of weapons to address gender strength imbalance Ground survival – e.g. counter rape methods Evidence preservation Home security Knife and gun defence First aid Knife point hostage situation Striking and blocking Biting Multiple attackers Chemical attack e.g. bleach being thrown in the face Chokes Body holds (bear hugs) Scenario training Post traumatic stress Court room survival http://classes-sports.vivastreet.co.uk/classes_sports+aylesbury-hp19/kickboxing--boxercise--fit-50--s--personal-training/8011706 http://classes-sports.vivastreet.co.uk/classes_sports+aylesbury-hp19/kickboxing--boxercise--fit-50--s--personal-training/8011706 Kickboxing classes Monday: kids 6:20pm - 7:20pm Adults 8:30pm - 9:30pm (Bierton sports hall) Wednesday: Adults 8pm - 9pm (Aylesbury college) Thursday: kids 4:00pm - 5:00pm (No limits gym duck farm court) Friday: adults 7:30pm-8:30pm (No limits gym duck farm court) Boxercise classes Monday: 7:20pm - 8:20pm (Bierton sports hall) Thursday:12:00pm - 1:00pm No limits gym duck farm court) Friday: 6:30pm-7:30pm (No limits gym duck farm court) Fit 50’s class Thursday: 1:15pm - 2pm No limits gym duck farm court) Personal training is also available For more details contact Steven Cook on… Mobile - 07966789224 Email - enhance_health@msn.com Website - Www.enhancehealthandfitness.com http://classes-sports.vivastreet.co.uk/classes_sports+bude/surfing-lessons/8004795 http://classes-sports.vivastreet.co.uk/classes_sports+bude/surfing-lessons/8004795 Surfing lessons for complete beginners in North Cornwall and North Devon. Small groups and private lessons, all equipment supplied. RNLI and BSA approved. www.thebudesurfcentre.co.uk http://classes-sports.vivastreet.co.uk/classes_sports+harlow-cm17/taylored-fitness/7995788 http://classes-sports.vivastreet.co.uk/classes_sports+harlow-cm17/taylored-fitness/7995788 Personal training Sports massage Small group fitness classes on Bosu My name is Elaine Taylor and I have been in the fitness industry for 12 years. I have been a teacher at many of the local fitness centre's ,practiced sports massage therapy and have lectured for Harlow college on exercise to music, gym anatomy/physiology & written and taught sports massage courses. My passion is to help everyone to achieve their goals of improving their fitness. http://classes-sports.vivastreet.co.uk/classes_sports+maidstone-me16/irish-dance-classes---jag-dance-academy/7992341 http://classes-sports.vivastreet.co.uk/classes_sports+maidstone-me16/irish-dance-classes---jag-dance-academy/7992341 Irish Dance Classes - JAG Dance Academy (Maidstone) Network House 1 Tonbridge Road Maidstone Kent ME16 8RL (Next to Maidstone West train station) Wednesday evenings 6.30 - 7.30 pm Classes for children aged 4 and over. All abilities are welcome. It's so much fun and a great way to exercise, plus the friendly supportive environment builds confidence! There are opportunities to take part in our shows and performance evenings or just come along for fun! Adult classes also available for Irish dancing. Visit JAG Dance Academy for more details http://www.jag-dance.com/ Email: dance@jag.uk.net OR danceirish@live.com Tel: 01622 685190 http://classes-sports.vivastreet.co.uk/classes_sports+cheltenham-gl51/weight-loss-boit-camp/7986959 http://classes-sports.vivastreet.co.uk/classes_sports+cheltenham-gl51/weight-loss-boit-camp/7986959 WEIGHT LOSS Boot Camp July & August Arle Court Hatherley Tuesday & Thursday 18:00 & Saturday 09:30 Blast Off Body Fat and Feel Great You get:- 1 personal Training session per course Diet Plan and advice Weigh -In & Measure-Up Body Fat or BMI analysis. 2 Boot Camp classes each week FREE GIFT when you sign up worth over £100 £50 per 5 week course BOOK NOW! Outdoor and Indoor Fun Exercise for everybody suitable for Adults and their teens. Guaranteed dance FREE zone!!!! http://classes-sports.vivastreet.co.uk/classes_sports+london-nw1/free-yoga-classes/7984549 http://classes-sports.vivastreet.co.uk/classes_sports+london-nw1/free-yoga-classes/7984549 FREE introductory yoga class for ALL Would you like to... Strengthen and tone your muscles? Increase your flexibility, as well as the lubrication of your joints, ligaments and tendons? Detoxify your system? Improve your concentration and focus? Relieve stress and improve relaxation? Enjoy unbroken sleep? Increase your energy and vitality? Enhance your sense of happiness and general well-being? If your answer to any of those questions is yes, you should think about trying yoga. Whether you are looking to exercise, relieve stress, or simply feel better, the ancient practice of yoga offers many physical, emotional and spiritual benefits. We are offering a free class between 30th June and 3rd July inclusive. Please click the following link to book your place – http://yoga-nw1.com/index.php?page=registration Please note that places are going fast, so book now to avoid disappointment. This is a free introductory offer – and it is also obligation-free and catch-free. We hope to see you on one of our four free introductory days. Best wishes, The Team at Yoga NW1 Yoga NW1 2nd floor 58-60 Hampstead Road London NW1 2PY 07956 968772 info@yoga-nw1.com http://classes-sports.vivastreet.co.uk/classes_sports+high-wycombe-hp11/karate-lessons/7976515 http://classes-sports.vivastreet.co.uk/classes_sports+high-wycombe-hp11/karate-lessons/7976515 All males/females 6 yrs and above are invited to join our friendly karate class at Wycombe Sports centre on Sunday mornings at 11.00 am. Classes are one hour long and offer strength and flexibility exercises, leading to blocking and striking techniques, which in turn builds competence and confidence. We look forward to seeing you soon. Bernard sensei http://classes-sports.vivastreet.co.uk/classes_sports+epping/minnows-to-sharks-swimming-school/7972873 http://classes-sports.vivastreet.co.uk/classes_sports+epping/minnows-to-sharks-swimming-school/7972873 We are a family run, small and friendly swimming school offering group and private classes for Babies (from 3 months), Toddlers, Children and Adults of all abilities. We use school pools throughout Herts and Essex and run our lessons during the week and at weekends. Visit www.minnows2sharks.co.uk or call 01992 619662 for further information. http://classes-sports.vivastreet.co.uk/classes_sports+cockermouth/running-classes---beginners-intermediate/7969456 http://classes-sports.vivastreet.co.uk/classes_sports+cockermouth/running-classes---beginners-intermediate/7969456 Monday 7.30-8.30pm Running (Intermediate) Improve your endurance running, technique and skill in this friendly class – as long as you can run continuously for 20 minutes you can join this class. Your speed doesn’t matter. Go on... give it a go, you’re never too slow! A testimonial from a class memember... I've played quite a bit of football, rugby and cricket over the years and, for me, running was always a chore that had to be endured so I could get fit to do something I actually enjoyed. Sam helped change all that. Her coaching abilities and enthusiasm turned me from a thirty plus ex-sportsman into a forty plus marathon runner! http://classes-sports.vivastreet.co.uk/classes_sports+london-sw15/private-yoga-classes-in-london/7953399 http://classes-sports.vivastreet.co.uk/classes_sports+london-sw15/private-yoga-classes-in-london/7953399 Private YOGA Classes for Beginners, Intermediates, Advanced One to One sessions, Priave Small Classes( with friends or colleagues), Prenatal Yoga, Healthy and Fit Flexible Body Improved Circulation Improved Digestion Removed Tension Removed Lethargy Improved Concentration Calmed Mind Where? At a place, convenient for you. How long? 1 hour and 15 minutes For more info contact: Stanka - Yoga Acharya Tel: 079 6313 4397 E-mail: stanka@stankayoga.com Web: www.stankayoga.com http://classes-sports.vivastreet.co.uk/classes_sports+brighton-bn1/inspiractive/7933437 http://classes-sports.vivastreet.co.uk/classes_sports+brighton-bn1/inspiractive/7933437 InspirActive is a healthy lifestyle company offering personalised fitness and activity experiences to enable everyone to lead a more active lifestyle while still having fun and enjoying themselves. This is achieved through a variety of exercise programmes, holidays and breaks, activity packages for corporates, schools and charities and a Corporate Motivation Programme called CityWalker. We offer a core set of activities and build programmes around those activities to allow a person to fulfil their goals and ambitions and make fitness a fun, rewarding and integrated part of their lifestyle, regardless of their work or family situation, their abilities or preferences. InspirActive activities are enjoyed through membership of the LiveActive Club which allows members access to a wide range of organised activities and events throughout the year as well as personalised fitness programmes, on-hand support and advice, regular fitness tests and monitoring and bi-annual special events. Our current core activities on offer include, Boxing/Boxercise, Nordic Walking, Cardio Tennis, cycling and adventure walking. We have several different packages on offer and will always cater to your needs, ensure you have a personal service at all times and be there every step of the way, following your progress and motivating you in all the right area's. We are holding a free Nordic Walking Tatser along Brighton Promenade on Tuesday the 24th of June, we will meet at the front of Brighton Pier at 1.30pm and the session will last for an hour. Nordic Walking is one of the most sociable and effective exercise techniques around, it is suitable for everyone and can burn up to 45% more calories than normal walking. To book your place now please call Maria on 07867850116, 01959 565555 or send an email to maria@inspiractive.co.uk. Please remember to come along you must book and make us aware of your height and any injuries or dissabilities you may have. We have fifity membership spaces left for the Brighton and Hove area, but you are under no obligation to join or sign up for further activities, although we will give you the information to take away with you In case you decide to move forward with Inspiractive We look forward to meeting you soon. http://classes-sports.vivastreet.co.uk/classes_sports+manchester-m23/personal-training---fitness-classes/7920243 http://classes-sports.vivastreet.co.uk/classes_sports+manchester-m23/personal-training---fitness-classes/7920243 The next Xtreme Fitness The best way and the cheapest way to get in shape for this season and get rid of those unwanted pounds is Xtreme Boot Camp and the all new Xtreme BUTT Camp! Get ready to sweat those pounds off with the Xtreme Personal Trainer Lee, optional time with action packed fat burning adventure. Are you ready for your Xtreme Transformation? Frequently asked questions: How much does it cost to take part in Xtreme fitness camp? Dont need no membership like gyms Not tied down to no 12 month contract £ 35 for 8 Xtreme fitness out door training Included in the price Free home exercise plan Free news letter { keep you informed whats going on } Customized programmes Fitness Evaluation Customized meal plan recommendation Every recives a Xtreme Fitness T- Shirt When they sign up What kind of exercises will we be doing? Xtreme Fitness is a progressive course which means we will pick up the pace each day, adding new exercises like: Light running, resistance band training, obstacle course, circuit training, sit-ups, push-ups and more. How long is Xtreme Fitness? Each class last 1 hour. When will I start seeing results? If you follow the program and nutrition guide with maximum effort, you can expect to see amazing results, such as increased muscle tone, loss of inches from head to toe, (some losing as much as 31 inches in a single eight-week session), increased stamina, better sleep, faster metabolism (which burns the stored body fat), and most of all, the happiness that comes with being a healthier person! Is there a diet to follow? Yes, there is a diet and sample meal plan included in. Can anyone join Xtreme Fitness? Yes, anyone can join Xtreme Fitness; however if you have any question about your physical condition, it's always best to consult a physician before starting any exercise program. How do I sign up? Turn up on the day fill out a par Q (Health Questions) pay then cash or cheque. Lee Thompson Personal Trainer '' My philosophy regarding health and fitness is finding a balance between good nutrition, the right exercise program and consistenly '' Qualifications Diploma in personal training and sports massage therapy Anatomy, Physiology and Kinesiology, Fitness Instruction, Fitness Assessment and Health Appraisal, Nutrition, Body Massage, Sports Massage Therapy Emergency First Aid, Sports Rehab Therapy, Circuit Training, Body Pump, Spinning, Body combat, CHECK Insitute Program Design, Advanced Program Design, Swiss Ball Weight Training, Medicine Ball Training. N.A.T.A.B.O.C. {National Training} Functional Integrated Training, Core Strength Development. N.A.S.M. {National Academy of Sports Medicine} Foundations of Personal Training, CPT {Certified Personal Tranier} Course Integrated Prgram Design, Corrective Exercise, Integrated program Design Optimum Performance Training For Weight Management Integrated Neuromuscular Stabilization Training Balance. The Register of Exercise Professionals Member - Adavanced Instructor, Level 3 Xtreme Fitness Pricing £ 20 PER SESSION { 1 on 1 Personal Trainer } £ 5 per session { Group Training } Out Door 1 Hour session { 1 on 1 personal Training } 1 Hour session { Group Training } Sign up { Fill out PAR Q form Health questions } Paying options: Turn up on the day pay Cash or Cheque. If you would like to bring a family member or a friend to give Xtreme fitness a try, cost is only £5 What you'll need. Running shoes Track Suit Exercise mat {suplyed} Weightlifting gloves {optional} Pair of 5-10 lb. dumbbells {suplyed} Jump rope {suplyed} Water What to expect. A typical day at Extreme Fitness. Similar to a real boot camp, each time is different, designed to work on various areas of the body and spirit to improve your overall health. The outdoor training can include one or all of the following techniques: Static and rhythmic stretching Running /walking Military exercise drills Stair climbing Calisthenics Resistance training Obstacle courses Track speed training Plyometrics (speed/strength training drills) Steep hill drills (for the more advanced) Gravity-defying glute exercises and thigh-strengthening moves Power yoga Mat palates Free weight exercises Bands/tubes or Body Bars Ab and all-around core training Agility and power drills Partner drills Jumping Rope Please ring prior to turning up at the park so we can book your camp so we no who to expect For more information about the next Xtreme fitness Tel: Lee 07958011881 Email: xtmefitness@hotmail.co.uk Web Site: Amending http://classes-sports.vivastreet.co.uk/classes_sports+birmingham-b32/pilates-classes/7900836 http://classes-sports.vivastreet.co.uk/classes_sports+birmingham-b32/pilates-classes/7900836 Beginners to Advanced FIRST CLASS HALF PRICE - £2.50 (1 hour) £5 per session there after MONDAYS 7.30pm to 8.30pm St. Peter's Church Hall Old Church Road Harborne B17 0BB TUESDAYS 7.00pm to 8.00pm Bearwood Baptist Church (use the side entrance into the hall, to the right of the main doors on Rawlings Road) Rawlings Road Bearwood B66 4HA WEDNESDAYS 7.00pm to 8.00pm Quinborne Community Centre Ridgacre Road B32 2TW Over 16's only, females and males welcome. If you have a mat, please bring it, if not I have some to share. NEW WOMEN ONLY DAY TIME CLASS; EVERY TUESDAY 10.00am to 11.00am Quinborne Community Centre Ridgacre Road B32 2TW Class consists of gentle Pilates exercises, suitable for Postnatal and Older Ladies. You can use the class to get your body back into shape after your baby or to improve your core stability and strengthen your pelvic floor for the more mature lady. Babies are allowed into the room as long as they are in a seat and remain your responsibility. If you are Postnatal please get permission from your GP before coming to the class. FIRST CLASS IS HALF PRICE - £2.50 (1 hour) £5 per session there after, pay on the day For more details on all the classes, please contact LUCY: pilatesbirmingham.gogglemail.com pilatesbirmingham.wordpress.com http://classes-sports.vivastreet.co.uk/classes_sports+smethwick-b66/pilates-classes/7900793 http://classes-sports.vivastreet.co.uk/classes_sports+smethwick-b66/pilates-classes/7900793 Beginners to Advanced FIRST CLASS HALF PRICE - £2.50 (1 hour) £5 per session there after MONDAYS 7.30pm to 8.30pm St. Peter's Church Hall Old Church Road Harborne B17 0BB TUESDAYS 7.00pm to 8.00pm Bearwood Baptist Church (use the side entrance into the hall, to the right of the main doors on Rawlings Road) Rawlings Road Bearwood B66 4HA WEDNESDAYS 7.00pm to 8.00pm Quinborne Community Centre Ridgacre Road B32 2TW Over 16's only, females and males welcome. If you have a mat, please bring it, if not I have some to share. NEW WOMEN ONLY DAY TIME CLASS; EVERY TUESDAY 10.00am to 11.00am Quinborne Community Centre Ridgacre Road B32 2TW Class consists of gentle Pilates exercises, suitable for Postnatal and Older Ladies. You can use the class to get your body back into shape after your baby or to improve your core stability and strengthen your pelvic floor for the more mature lady. Babies are allowed into the room as long as they are in a seat and remain your responsibility. If you are Postnatal please get permission from your GP before coming to the class. FIRST CLASS IS HALF PRICE - £2.50 (1 hour) £5 per session there after, pay on the day For more details on all the classes, please contact LUCY: pilatesbirmingham.gogglemail.com pilatesbirmingham.wordpress.com http://classes-sports.vivastreet.co.uk/classes_sports+birmingham-b17/pilates-classes/7900697 http://classes-sports.vivastreet.co.uk/classes_sports+birmingham-b17/pilates-classes/7900697 Beginners to Advanced FIRST CLASS HALF PRICE - £2.50 (1 hour) £5 per session there after MONDAYS 7.30pm to 8.30pm St. Peter's Church Hall Old Church Road Harborne B17 0BB TUESDAYS 7.00pm to 8.00pm Bearwood Baptist Church (use the side entrance into the hall, to the right of the main doors on Rawlings Road) Rawlings Road Bearwood B66 4HA WEDNESDAYS 7.00pm to 8.00pm Quinborne Community Centre Ridgacre Road B32 2TW Over 16's only, females and males welcome. If you have a mat, please bring it, if not I have some to share. NEW WOMEN ONLY DAY TIME CLASS; EVERY TUESDAY 10.00am to 11.00am Quinborne Community Centre Ridgacre Road B32 2TW Class consists of gentle Pilates exercises, suitable for Postnatal and Older Ladies. You can use the class to get your body back into shape after your baby or to improve your core stability and strengthen your pelvic floor for the more mature lady. Babies are allowed into the room as long as they are in a seat and remain your responsibility. If you are Postnatal please get permission from your GP before coming to the class. FIRST CLASS IS HALF PRICE - £2.50 (1 hour) £5 per session there after, pay on the day For more details on all the classes, please contact LUCY: pilatesbirmingham.gogglemail.com pilatesbirmingham.wordpress.com http://classes-sports.vivastreet.co.uk/classes_sports+leeds-ls17/badminton-coaching-leeds---badminton-for-beginners/7893415 http://classes-sports.vivastreet.co.uk/classes_sports+leeds-ls17/badminton-coaching-leeds---badminton-for-beginners/7893415 Badminton Coaching Leeds I am a qualified badminton coach and as I have completed the Coach Part 1 Award. I provide badminton coaching for beginners at any age who are keen to learn and improve. All you need to start out as a beginner in badminton is a racket and suitable sports clothing. Badminton rackets are quite different from those used for other sports such as squash or tennis. As well as being a fun and sociable game it can be a very fast paced and therefore it's great for keeping fit. It is also a game that can be played between adults and children, age or gender is never a barrier. Most children in England do not start playing badminton until they reach the age of 10. So if you want your child/sibling to get ahead in the game then get in early. The fact that the rackets are lighter than tennis rackets makes badminton the ideal sport for a younger child. Badminton is administered in the U.K. by Badminton England. Please feel free to call or email me should you be interested in a free no obligation taster lesson. email: gagan@gagandeeptiwana.com http://classes-sports.vivastreet.co.uk/classes_sports+southampton-so18/ladies-football-players-wanted-16-/7893349 http://classes-sports.vivastreet.co.uk/classes_sports+southampton-so18/ladies-football-players-wanted-16-/7893349 Riverside Strikers LFC are looking for enthusiastic players! We are a friendly and talented team who have be promoted 5 times in a row since joining the 11 a-side league. We are currently in the Southern Region Premier Division and have high hopes of being promoted next season! If you are interested then please contact me at banana-jana@hotmail.co.uk many thanks. http://classes-sports.vivastreet.co.uk/classes_sports+southampton-so14/pole-dancing-lessons-for-fun-and-fitness---southampton/7888015 http://classes-sports.vivastreet.co.uk/classes_sports+southampton-so14/pole-dancing-lessons-for-fun-and-fitness---southampton/7888015 FINALLY... pole dancing for fun and fitness hits Southampton! Pole dancing is the most amazing way to lose weight, tone up and get fit, whilst having a giggle at the same time. Our fun and friendly lessons are open to women of ALL shapes and sizes… from absolute beginners through to more advanced levels. Classes are held on various nights in Southampton town centre - for more information check out www.PolePositionDance.co.uk or call 07980 482334 http://classes-sports.vivastreet.co.uk/classes_sports+haywards-heath-rh16/sussex-saturday-fitness-outdoor-circuit-training/7869541 http://classes-sports.vivastreet.co.uk/classes_sports+haywards-heath-rh16/sussex-saturday-fitness-outdoor-circuit-training/7869541 Sussex Personal trainers Steve Cork and Ben Davis (from Sussex Bootcamps), present a drop in Saturday Fitness Circuit. At - Whitemans Green in Cuckfield (Nr Haywards Heath), West Sussex. 9.30- 10.30. Only £6 This fun and energy packed group fitness training session will help you to get the lean, athletic physique you desire. It will kick start your metabolism to have you burning fat all weekend. A great alternative for those who cannot attend our 4 week fitness bootcamps - www.sussexbootcamps.co.uk http://classes-sports.vivastreet.co.uk/classes_sports+london-n11/private-and-one-to-one-martial-arts-tuition/7854902 http://classes-sports.vivastreet.co.uk/classes_sports+london-n11/private-and-one-to-one-martial-arts-tuition/7854902 Privet Martial Arts/Self defence tuition in the comfort of your own house Evenings and weekends One to one sessions First Session £15.00 after that £20.00 an hour or book 10 hours for £160.00 Training is carried out by a fully qualified trainer with over 18 years experience in Chinese martial arts. The Benefits of Kung-Fu Health and Fitness By health, we mean not only being free from illness, but the ability to sleep soundly, to work energetically, to think clearly, and to be calm yet alert. By fitness, we mean not just physical strength, but the ability to react quickly, to endure hard work, and to concentrate without mental fatigue. Character Training Kung Fu teaching emphasizes moral development as well as physical training, stressing values like respect, courage, tolerance, and reverence for life. The very nature of Kung Fu training is a long process of character building. Wholesome qualities like endurance, perseverance, discipline, loyalty, and a calm disposition are prerequisites for progress, especially at higher levels. All these qualities, acquired through Kung Fu training, are transferable to daily life. Self-Defence Self-defence is the essence of Chinese martial arts. True Kung Fu teaching always instructs students to be tolerant and avoid fighting, but the ability to defend oneself is a valuable asset. It is only when we know that we can defend ourselves effectively that we gain self-confidence. Our Company Values NSS Kung-Fu is committed to: • Quality • Equality • Achievement • Continuous Improvement • helping change lives for the better Please do not hesitate to E-mail or contact me for any advice Sifu Payam Mobile: 0782 811 9773 Email: sifu_payam@mail.com http://classes-sports.vivastreet.co.uk/classes_sports+deal/freestyle-fitness-yoga-classes-in-deal-area/7853719 http://classes-sports.vivastreet.co.uk/classes_sports+deal/freestyle-fitness-yoga-classes-in-deal-area/7853719 I am a qualified and insured fitness instructor, currently running fitness pilates and freestyle fitness yoga classes in the Deal area of Kent. Booking is essential due to limited space. For more information call me on 07841506743, or visit www.abireynaert.com http://classes-sports.vivastreet.co.uk/classes_sports+brighton-bn1/krav-maga-classes-for-adults/7851050 http://classes-sports.vivastreet.co.uk/classes_sports+brighton-bn1/krav-maga-classes-for-adults/7851050 Learn to be safe in a dangerous world - learn the Israeli Martial Art 'Krav Maga' High levels of fitness or experience not required. Fun and informal classes open to anyone over 18 and interested in effective, efficient self defence, or simply looking for something different and enjoyable. Classes on Monday - BHASVIC 7.30-9.30pm Classes on Thursday - Davison Leisure Centre, East Worthing 8.30-10pm www.citykravmaga.com or call Owen on 0789 507 9133 FIRST CLASS FREE! http://classes-sports.vivastreet.co.uk/classes_sports+london-sw11/capoeira/7848116 http://classes-sports.vivastreet.co.uk/classes_sports+london-sw11/capoeira/7848116 Hi everyone! Remember that, summer is now on! And a nice and hot sport to enjoy now is CAPOEIRA, it's a mix of dance and fight Brazilian Martial Art to all ages and nationalities. You don't need to be flexible. Just come and start from the beginning to step by step. Bring your friends and let's get fit! London U.K Wednesday: 7:30pm / 8:30 pm - All Levels - Address: 15 Great Marlborough Street - 3 minute walk to the North West Tube: Oxford Circus Friday: 7:30pm to 9:00pm - Intermediate - 276-288 Lavender Hill - Clapham Junction - London, SW11 1LJ Train: Clapham Junction Saturday: 5:00pm / 7:30pm ( All Levels - Lutaxé Day Metting ) 234-244 Stockwell Road - Brixton - London, SW9 9SP - Tube: Brixton Swindon U.K Fitness First Swindon West Monday: 20:00 at 21:00 Swindon - SN5 7HX - Bus: 18 Fitness First Swindon Central Friday: 19:00 - 20:00 Eldene Drive - Swindon - SN3 3UY For more information: Teacher Madimbu Mob. 07852988329 Web. www.lutaxe.com http://classes-sports.vivastreet.co.uk/classes_sports+leicester-le4/personal-trainer-available-now--leicester/7840232 http://classes-sports.vivastreet.co.uk/classes_sports+leicester-le4/personal-trainer-available-now--leicester/7840232 Hi their Iam a Mobile Personal Trainer working in the Leicester Area . I have 60 min and 90 min private one 2 one sessions available NOW Suiable for both women and men of all ages and fittness levels My lessons Include: FULL WARM UP AND STRETCHING: increase flexibilty,strength,tone the body BODY TONING EXCERCISES : lose weight ,tone the upper and lower body,become fitter,increase strength,look and feel fabulous. THAI/KICKBOXING EXCERCISES :KICK PADS NOT PEOPLE ideal for women and men,tone the thighs the stomach and the upper body ,increase strength,learn excellent self defence moves,become more flexible, I have gained experience training and teaching 10 yrs of intense gym training 5 yrs thaiboxing in UK 6 months in Thailand 5 yrs Personal Training My lessons are Fantastic as I have infused Personal Traing with my knowledge of Martial Arts which combined make a Excellent lesson for people who would like to tone,lose weight and learn self defence.Ideal for any fittness levels If you would like any more info or to book your first one 2 one lesson please contact me kstott@hotmail.co.uk http://classes-sports.vivastreet.co.uk/classes_sports+chepstow/learn-to-scuba-dive/7839948 http://classes-sports.vivastreet.co.uk/classes_sports+chepstow/learn-to-scuba-dive/7839948 Learn to dive at the National Diving and Activity Centre. We run regular discover scuba diving sessions where you can experience the thrill of diving. Additionally we offer courses from beginner to instructor level and run regular trips to the coast and overseas. Mid summer madness special we have slashed our prices and you can experience diving from £5. National Diving & Activity Centre Tidenham Chepstow Gloucestershire NP16 7LH Shop: 01291 630046 Office: 01291 630850 http://classes-sports.vivastreet.co.uk/classes_sports+bournemouth-bh1/offensive-fighting-tactics/7823711 http://classes-sports.vivastreet.co.uk/classes_sports+bournemouth-bh1/offensive-fighting-tactics/7823711 Offensive Fighting tactics is a reflex driven fighting system designed to be practical/ effective and easy to learn. Geared for today's increasingly violent society Offensive Fighting Tactics is reality based and can be learned in a very short period of time - you will be able to defend yourself in as little as ten hours. Offensive Fighting Tactics is a combination of Bruce Lee's Jeet Kune Do/ Kali/ Silat and out and out dirty Street Fighting. Offensive Fighting Tactics is not for the squeamish or faint of heart. It is designed to empower the practitioner with the ability to defend themselves and their loved ones effectively with minimum damage to themselves while inflicting maximum damage to their opponent/s A high level of physical fitness is NOT required to perform the Offensive Fighting Tactics system. Offensive Fighting Tactics is as effective for women as it is for men. Lessons are private one to one. Our hourly rate is more than competitive as we want to get this system out to the general public. Also available: Instruction in the Urban Blade. Legal, effective and highly destructive. Please call 07983049632 after 6pm. http://classes-sports.vivastreet.co.uk/classes_sports+london-se1/krav-maga--self-defence--london-/7792873 http://classes-sports.vivastreet.co.uk/classes_sports+london-se1/krav-maga--self-defence--london-/7792873 Learn how to defend yourself like Jason Bourne. Amazed by Jason's fighting prowess? Come and try Krav Maga for yourself at our training session in London. E mail Adrian@kravmaga-system.com to reserve your place. Learn how to escape from many different holds and locks, i.e side head locks, bear hugs and a variety of chokes from the side, from behind and many more. Learn how to defend your self against knife attacks and how to fight back. Krav Maga is easier to learn than martial arts and much more effective. Stay Safe and Get Fit. Adrian Siman Chief Instructor 07850 864226 www.kravmaga-system.com http://classes-sports.vivastreet.co.uk/classes_sports+liverpool-l3/krav-maga--self-defence--liverpool-/7792840 http://classes-sports.vivastreet.co.uk/classes_sports+liverpool-l3/krav-maga--self-defence--liverpool-/7792840 Learn how to defend yourself like Jason Bourne. Amazed by Jason's fighting prowess? Come and try Krav Maga for yourself at our training session in Liverpool. E mail Adrian@kravmaga-system.com to reserve your place. Learn how to escape from many different holds and locks, i.e side head locks, bear hugs and a variety of chokes from the side, from behind and many more. Learn how to defend your self against knife attacks and how to fight back. Krav Maga is easier to learn than martial arts and much more effective. Adrian 07850 864226 www.kravmaga-system.com http://classes-sports.vivastreet.co.uk/classes_sports+manchester-m19/krav-maga--self-defence--manchester-/7792797 http://classes-sports.vivastreet.co.uk/classes_sports+manchester-m19/krav-maga--self-defence--manchester-/7792797 Learn how to defend yourself like Jason Bourne. Amazed by Jason's fighting prowess? Come and try Krav Maga for yourself at our training session in Manchester. E mail Adrian@kravmaga-system.com to reserve your place. Learn how to escape from many different holds and locks, i.e side head locks, bear hugs and a variety of chokes from the side, from behind and many more. Learn how to defend your self against knife attacks and how to fight back. Krav Maga is easier to learn than martial arts and much more effective. Stay safe and get fit Adrian Siman Chief Instructor Transilvania School of Krav Maga 07850 864226 www.kravmaga-system.com adrian@kravmaga-system. http://classes-sports.vivastreet.co.uk/classes_sports+stockport-sk7/hang-gliding-taster-days-for-all-ages-from--80/7775420 http://classes-sports.vivastreet.co.uk/classes_sports+stockport-sk7/hang-gliding-taster-days-for-all-ages-from--80/7775420 HANG GLIDING TASTER DAYS OFFERED TO PEOPLE OF ALL AGES ABOVE 12 YEARS OLD. COME AND HAVE A REALLY ENJOYABLE DAY OUT WITH YOUR FRIENDS AND FAMILY AND EXPERIENCE THE THRILL OF LOW LEVEL FLIGHT.GIFT VOUCHERS AVAILABLE FOR THOSE SPECIAL OCCASIONS. COME TO OUR PRIVATE NURSERY SLOPES IN MANCHESTER NEAR HEATON PARK. EASY ACCESS FROM M60. ALL EQUIPMENT PROVIDED. PRICES START AT £80 PER PERSON PER DAY.WE ALSO OFFER A FULL TRAINING PACKAGE FOR £1600 WHICH WILL GIVE YOU UNLIMITED LESSONS (TAKEN WITHIN 12 MONTHS) AND A FREE 2 WEEK HOLIDAY IN LANZAROTE. ( FLIGHT NOT INCLUDED) WHERE YOU CAN CONTINUE ON YOUR FLIGHT TRAINING COURSE.PHONE EDDIE TODAY. http://classes-sports.vivastreet.co.uk/classes_sports+folkestone-ct20/fitness-boot-camps-in-folkestone-ashford-canterbury/7750350 http://classes-sports.vivastreet.co.uk/classes_sports+folkestone-ct20/fitness-boot-camps-in-folkestone-ashford-canterbury/7750350 Want to lose a ton of fat? Group sessions in parks & beaches, for 45 minutes of fat blasting exercises, increase your metabolism, strength, posture, and reduce your stress,improve your heart & lung fitness. Go to www.akhealthandfitness.co.uk and click on boot camps. Want to change your lifestyle this year? Then this is it! Do something NOW email: andy@akhealthandfitness.co.uk